Helplines:
· Disaster Distress Helpline: The first national hotline dedicated to providing year-round disaster crisis counseling. Call or text 800-985-5990 (available 24/7).
· LA County 24/7 Mental Health Helpline: Call 800-854-7771 for immediate assistance.
Apps to support mental health:
· iChill – The Trauma Resource Institute
Books to help children:
· A Terrible Thing Happened: A Story for Children Who Have Witnessed Violence or Trauma by Margaret M. Holmes
· Trinka and Sam: The Big Fire (downloadable). - National Child Traumatic Stress Network
Resource guides:
· Age-Related Reactions to a Traumatic Event - National Child Traumatic Stress Network
· After a Crisis: How Young Children Heal - National Child Traumatic Stress Network
· Free and Discounted Resources for Victims of Los Angeles-area Fires (including baby supplies, prenatal care, and childcare) – Los Angeles Times
· Resources to Support Those Affected by the LA Fires – Los Angeles Homeless Services Authority (LAHSA)
Support groups:
· The Parent Circle: Navigating Loss (Virtual)
o Four Sundays, starting January 26th, 10-11:30am
· Angela Costello (in-person and virtual)
o Mondays, 3-3:45pm
· Wellness for Humanity (Virtual)
o Saturdays, starting January 18th and running through February, 11am-1pm
This article is for educational purposes only and should not be a substitute for medical or mental health care.