Breastfeeding Information and Help Library
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Breastfeeding and Thrush: Your Questions Answered
This article provides essential insights on managing thrush, a yeast infection caused by Candida Albicans, during breastfeeding. It discusses the causes, symptoms, and safe treatment options for both mother and...
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Raynaud's Phenomenon (Vasospasm of the Nipple)
Raynaud's phenomenon is a condition causing vasospasm that leads to intermittent blood flow loss, affecting areas like the nipples, which can result in debilitating pain during breastfeeding. It impacts up...
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Breastfeeding Tips for the Working Mother
Returning to work can be a challenge for working mothers aiming to maintain their breastfeeding routine. Linda Mansolillo shares valuable breastfeeding tips for pumping while traveling and working. Her insights...
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Deep Latch Technique
A successful breastfeeding journey relies on achieving a deep latch, which allows the baby to obtain milk effectively while also preventing sore nipples. Proper positioning and support for the baby...
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Plugged or Clogged Milk Ducts and Mastitis: The Latest Treatment Tips
Learn effective treatments for clogged milk ducts and mastitis, including lymphatic drainage massage, sunflower lecithin, and castor oil remedies. Clogged ducts often present as painful swelling in the breast and...
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Offering a Breastfed Baby a Bottle
Parents often wonder when to introduce a bottle. Lactation consultants suggest waiting until breastfeeding is well-established, typically between 2-4 weeks. Offering a bottle 3-4 times a week helps familiarize the...
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Is Your Baby Getting Enough to Eat?
Learn how to ensure your baby is getting enough to eat with key signs of healthy feeding. Look for frequent nursing, adequate wet and dirty diapers, regaining birth weight, and...
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Understanding Milk Supply and Overactive Let-Down in Breastfeeding
The ability to produce enough milk is a common concern among breastfeeding mothers. The lack of proper education, no role models, and the loss of breastfeeding as a cultural norm,...
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Definitions of Breastfeeding Acronyms & Abbreviations
This article provides a quick, alphabetized cheat sheet of breastfeeding-related acronyms and abbreviations. It clarifies terms such as IBCLC for International Board Certified Lactation Consultant and CLE for Certified Lactation...
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The Day Someone Threw Me a Rope
In this heartfelt story, the author reflects on the transformative experience of joining a supportive community at Pump Station & Nurtury. Surrounded by fellow mothers navigating newborn care and breastfeeding...
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When to Seek Professional Breastfeeding Help
Producing breastmilk is natural, but the art of latching a baby to the breast is learned. Sometimes what is supposed to come easily doesn't, and sometimes a breastfeeding problem occurs after...
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Why is Breastfeeding Important?
Breastfeeding offers numerous benefits for maternal health and provides essential nutrients and immunity for breastfed babies. Human milk contains antibodies that protect against germs, adapting to the mother's and baby's...
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Tips to Relieve Engorgement
Engorgement during breastfeeding is a common occurrence, typically peaking between the third and fifth day postpartum. This condition results from increased milk production and can cause discomfort. Frequent nursing helps...
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Ten Reasons Why a Postpartum Doula Can Help You After Baby Arrives
Approximately 15% of births lead to postpartum depression. This can be attributed to the hormonal, physical, emotional, financial, and social changes after having or adopting a baby. A Postpartum Doula...
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Bedsharing & Breastfeeding
The Academy of Breastfeeding Medicine is proud to provide a patient handout with essential, evidence-based information about bedsharing safety written for the public from our popular Breastfeeding and Bedsharing Protocol. A...
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15 Tips for Breastfeeding Moms Who Travel
Traveling with a baby can be challenging, but expert breastfeeding tips from Board Certified Lactation Consultants at Pump Station & Nurtury can help. Discover valuable travel tips for breastfeeding and...
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Debunking Myths About Breastfeeding and Child Well-Being
Originally posted on Huffington Post By Melissa Bartick, MD, MSc and Briana Jegier, PhD If you want to grab news headlines, all you have to do is say "breastfeeding...
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Low Milk Supply
Many new mothers experience low milk supply and often lack confidence in breastfeeding. Understanding the connection between lactation and reassurance is essential. Frequent breastfeeding stimulates milk production, helping to increase...
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Biting and Teething
Breastfeeding babies often bite during teething, which can be painful for mothers. This biting behavior may also occur if a baby has colds or ear infections, making nursing difficult. Strategies...
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Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) occurs when increased pressure on the median nerve at the wrist leads to symptoms like numbness, tingling, and pain in the arm and fingers. It can...